This Is Why You Should Eat Lemons Daily

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7. Mood And Energy

Have you ever gotten up on the “wrong side of the bed?” If you are often lethargic and cranky in the morning, or any time of the day for that matter, you may want to consider munching on a lemon.

Our energy comes from atoms and molecules in our food. When positively charged atoms flood the digestive tract and mingle with those that are negatively charged, a positive reaction occurs.

Lemons contain more negatively charged ions than positive ions, which gives you a boost as the lemon enters your digestive tract. Just the scent alone of lemons can improve your mood and elevate your energy levels. Lemons also promote clear thinking and help reduce anxiety and depression.

Try this: Rubbing a lemon on your lips before bed and washing it off in the morning will help remove dead skin cells and make your lips soft.

20 COMMENTS

  1. Lemons gave me hell when I tired to eat them hole, I had keeping using the restroom and the acid burnt my butt so bad.

  2. I hope all readers know that for every negative ion there is a positive ion (or maybe 1 doubly charged positively charged ion for 2 negatively charged ones) so the number of positive and negative charges remains quite nearly equal. If this were not true the lemons would discharge with sparks if a finger were brought near the lemon as one sees in dry weather when combing hair or sliding over synthetic fabric or even wool. You do not get a bunch of one sign of ionic charge without this roughly equal amount of the other sign on and in the object.

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