13 Foods To Never Eat (#5 May Surprise You)

By
The Alternative Daily
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52
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12. Conventional milk and dairy
The reasons you should stay well away from grain-fed beef are similar for cow’s milk and other conventional dairy products. Cows raised the conventional American way are pumped full of antibiotics, fed on pro-inflammatory grains and loaded with growth hormones in an attempt to increase milk production. These compounds are passed on into milk and other dairy products, and can ensure rapid weight gain in humans, increase in inflammatory conditions like arthritis, development of food allergies, diminished gut health and even cancer. Stick to hormone-free milk, preferably organic and grass-fed.

52 COMMENTS

  1. 13. Grilled meat
    Good and logic advice: “Stick to low-heat cooking, if you value your health.”
    But, how do you get a nice sear on a med-rear steak? Is a skillet as bad as an open flame from a grill?

  2. Wow what nonsense. Processed meats are terrible, but this list doesn’t bother to put in the reasons that processed meats are bad for you. Hint: it’s not because the animals are raised in factory-farmed conditions.

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