The Alternative Daily

If you have swabbed your nose at the kitchen table, video chatted with a clinician, or checked your sleep score before your morning coffee,...

If your feed is suddenly full of chia puddings, psyllium husk drinks, and fiber-rich bowls, you are not alone. Fibermaxxing, a social media push...

If you have ever wondered whether a simple supplement could help slow aging, new evidence offers a compelling clue. In a large, long-term randomized...

If you woke up wondering what a federal shutdown means for your family, your paycheck, or your health coverage, you are not alone. Funding...

If you are scanning markets as Asia kicks off a new quarter, expect a careful start to Q4. Liquidity is thinner with mainland China...

If your morning starts with a groggy scroll and an extra-strong coffee, you are not alone. Sleep debt is common, and it shows up...

If you care for an aging parent or you are navigating your own aches and stress, you have likely heard the buzz around CBD....

If you have ever wondered whether heart trouble can appear out of nowhere, new evidence says that is rarely the case. A large analysis...

If you are checking your portfolio before finishing your first coffee, the mood looks cautious. U.S. stock futures are slightly lower as investors weigh...

If you own an Echo, stream on a Fire TV, or jot notes on a Kindle, this week could shape your daily tech routine....