Improve Digestion
Avocado seeds have long been used in their native homeland of Mexico and Central America to treat a range of digestive issues, including dysentery and gastric ulcers. Today, avocado seeds can be used to promote healthy digestive function, with their potent concentrations of antioxidants and fiber helping to support your gastrointestinal tract by promoting the growth and maintenance of healthy gut bacteria.




better way to eat the seeds: Run them through a champion juicer, add the ‘nut better’ to an omelet with onions peppers and eggs. That way it comes through as sort of a meaty taste rather than trying to cover the seed taste with smooth and sweet, which is rather difficult.
How do you prepare the avocado seeds?
How should I prepare the avocado seeds?
I predict lots of badly cut fingers.
As I understand you remove the seed and cut it into small pieces and dry .You may turn it to fine powder by any method.
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