5 Very Good Reasons To Eat Avocado Seeds

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Support Your SkinThe powerful cocktail of antioxidants contained in avocado seeds can be just what your skin needs to become supple and clear. These antioxidants can help to rebuild collagen, promote the repair of cells damaged by free radical activity and generally just make your skin look and feel healthy.

31 COMMENTS

  1. better way to eat the seeds: Run them through a champion juicer, add the ‘nut better’ to an omelet with onions peppers and eggs. That way it comes through as sort of a meaty taste rather than trying to cover the seed taste with smooth and sweet, which is rather difficult.

  2. As I understand you remove the seed and cut it into small pieces and dry .You may turn it to fine powder by any method.

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